A welcoming, gentle, empathic, counselling space.

My Counselling Service

Face-to-face sessions with me take place in The Little Studio, a comfortable, relaxing room within the Enterprise Centre in Eastbourne town centre, close to the railway station.

Qualifications

How can counselling help?

Counselling support can help with:

  • Anxiety
  • Stress
  • Depression/Feeling sad
  • Bereavement & loss
  • Anger
  • Trauma
  • Isolation
  • Low self-esteem
  • Relationship problems
  • Family issues
  • Social anxiety
  • Adverse childhood experiences
  • Work related stress
  • Health issues
  • Abuse or neglect

Fees

Face-to-face sessions: £60 per 50-minute session.

Personal Therapy for Counselling Students: £45 per 50-minute session.

Contact Me
Lizzie was warm, empathetic and created a safe and non-judgmental space. I felt comfortable opening up to her and her kind nature made me feel supported and able to explore myself deeper within the therapeutic relationship. I would definitely return to Lizzie if I needed. Thank you, Lizzie.
Client (L)
During my counselling degree, Lizzie was a huge support for me. Not only did I feel held and supported throughout my studies, but also Lizzie modelled the person-centred approach which was inspiring too. I would highly recommend Lizzie to anyone and I felt lucky to have her alongside my self-awareness journey and studies.
Client (M)
As a young professional man in my early 30s, opening up and working through past trauma was never something I'd considered. I’d spent years suppressing my emotions, putting on a brave face, and telling myself to just “man up.” Finding Lizzie completely changed that. From the very beginning, she created a space where I felt comfortable, understood, and never judged. Over the course of a year working together, she helped me unpack things I’d avoided for a long time and guided me toward a much healthier way of understanding and managing my emotions. I now feel so much stronger. Thank you Lizzie.
Client (L)